• Spiritual & Ascetic Discipline

    Yoga is a commonly known generic term for physical, mental, and spiritual disciplines which originated in ancient India. Yoga is a discipline, which includes breath control and body postures. Yoga is widely practiced for health and relaxation.
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Yoga Fit Station | Hua Hin

Yoga is a commonly known generic term for physical, mental, and spiritual disciplines which originated in ancient India.

What is Yoga?

Yoga is the simple process of reversing the outflow of energy and consciousness so that the mind becomes the dynamic center of perception. The word yoga itself means "union": which allows the individual soul to blend with the Universal Spirit.

By practicing the step-by-step methods of Yoga. We come to know our oneness with Infinite Intelligence, Power, and Joy.

Fitball

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Shed pounds and have a blast in the process with the Fitness Total Body Transformation at our Hua Hin studio.

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Zumba

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Zumba combines Latin and International music with a fun and effective workout system to dance yourself into shape.

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PILOXING

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Cutting edge research and techniques that burn maximum calories, build lean muscles and increase stamina.

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